CrossFit Dayton
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Veggie Quinoa

Prep: 10 minutes Cook: 20 minutes Serves: 8
Veggie Quinoa

Nutrition per serving

89

Calories

5g

Protein

12g

Carbs

3g

Fat

Instructions

  1. 1

    Place quinoa and low sodium chicken broth into a medium size pot. Heat to a boil then reduce to a simmer and cover. Let cook for 15-20 minutes

  2. 2

    Pour olive oil and mushrooms into a large sauce pan. Sauté mushrooms for about 5-7 minutes. Pour in the bag of spinach and let cook for an additional 4-5 minutes

  3. 3

    Mix the veggies in with the quinoa and let sit for 3-4 minutes

  4. 4

    Portion into 120 g servings