Nutrition & Wellness
Be the Leader in Your Industry With Employee Wellness
Comprehensive wellness programs that address nutrition, movement, mindset and lifestyle choices to empower your employees to take control of their health.
Looking to Offer a Wellness Program but Unsure Where to Start?
- Improve mental health through stress management, nutrition and exercise
- Boost morale, in-person or virtual
- Reduce sick days and healthcare costs
- Increase productivity through better health
If you answered “yes” to any of these, let the nutrition and fitness experts at CrossFit Dayton build your program.
Powered by Healthy Steps Nutrition
What Your Program Can Include
6-Week Healthy Steps Reset
A team wellness challenge that builds nutrition, sleep and mindset habits together.
Monthly Seminars
In person or virtual sessions over Zoom on nutrition, stress management and healthy habits.
FITNESS PROGRAMS
Provide your team with pre-planned workouts they can do on their own or group classes at CrossFit Dayton.
Ongoing Program Support
We help you launch, run and keep your wellness program going.
Real Results
Hear From Teams Who've Done It
“If Mike didn't make this investment in the employees, I wouldn't be where I am today. It means everything to me.”
Josh Olsen
Lost 102 pounds
−102 lbs
“I'm not the same person I was when I started.”
Cathy Urban
Program participant
New habits
“The best decision we ever made and it is definitely worth the investment.”
Sandy Parsons
HR Director, Dellbrook | JKS
Leadership