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Turkey & Quinoa Stuffed Peppers

Prep: 15 minutes Cook: 35 minutes Serves: 3
Turkey & Quinoa Stuffed Peppers

Nutrition per serving

410

Calories

37g

Protein

34g

Carbs

15g

Fat

Instructions

  1. 1

    Heat oven to 400°

  2. 2

    Spray a little olive oil spray sauté pan on medium heat

  3. 3

    Sauté onion, garlic and cilantro for about 2 minutes then add ground turkey. Add in salt, garlic powder, and cumin

  4. 4

    Brown meat for several minutes until meat is completely cooked through

  5. 5

    Add in 1/4 cup of tomato paste and 1/2 cup of chicken broth, simmer on low forabout 5 minutes

  6. 6

    Combine cooked quinoa and meat together

  7. 7

    Cut the bell peppers in half lengthwise, and remove all seeds

  8. 8

    Place in a baking dish

  9. 9

    Spoon the meat mixture into each pepper half and fill it with as much as you can

  10. 10

    Pour additional chicken broth in the bottom of the baking sheet and cover

  11. 11

    Cook for 35 minutes