
Nutrition per serving
410
Calories
37g
Protein
34g
Carbs
15g
Fat
Instructions
- 1
Heat oven to 400°
- 2
Spray a little olive oil spray sauté pan on medium heat
- 3
Sauté onion, garlic and cilantro for about 2 minutes then add ground turkey. Add in salt, garlic powder, and cumin
- 4
Brown meat for several minutes until meat is completely cooked through
- 5
Add in 1/4 cup of tomato paste and 1/2 cup of chicken broth, simmer on low forabout 5 minutes
- 6
Combine cooked quinoa and meat together
- 7
Cut the bell peppers in half lengthwise, and remove all seeds
- 8
Place in a baking dish
- 9
Spoon the meat mixture into each pepper half and fill it with as much as you can
- 10
Pour additional chicken broth in the bottom of the baking sheet and cover
- 11
Cook for 35 minutes