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Sun-Dried Tomato Pesto Turkey Sausage Bolognese
Prep: 20 minutes Cook: 20 minutes Serves: 8

Nutrition per serving
450
Calories
26g
Protein
18g
Carbs
32g
Fat
Instructions
- 1
Remove sausage casing: Cut almost in half lengthwise (butterfly); turn sausage over and peel casing away
- 2
Pre-heat large skillet with 2 tbsp of olive oil over medium heat and cook turkey sausage while breaking it apart. Drain excess grease and place meat back in pan
- 3
Stir in garlic, peppers, tomatoes, pesto and artichokes. Cook approx. 3-4 minutes over medium heat
- 4
In a separate bowl, mix the yogurt and heavy whipping cream. Add the liquid mix to the pan and stir over low-medium heat for approx 3-4 minutes or until thickens. Stir in pepper and parsley!
- 5
Serve over Spaghetti Squash! (Optional) sprinkle shredded Parmesan over top