
Nutrition per serving
128
Calories
16g
Protein
9g
Carbs
3g
Fat
Instructions
- 1
Preheat oven to 400 degrees
- 2
Press water out of tofu by wrapping in paper towels and placing a textbook on top. Replace paper towels after 5 minutes and let sit for another 5 minutes
- 3
Slice tofu into bite sized squares and place on a baking sheet
- 4
In a small bowl, mix nutrition yeast, garlic powder, salt and pepper and any other seasonings
- 5
Spray tofu lightly with liquid aminos and roll tofu in seasoning mixture. Place on baking sheet and repeat with all tofu pieces
- 6
Bake for 35-45 minutes or until crispy and golden on outside
- 7
Serving - 1/2 cup