CrossFit Dayton
All recipes

Breakfast

Quinoa Egg Scramble

Prep: 5 minutes Cook: 10 minutes Serves: 1
Quinoa Egg Scramble

Nutrition per serving

371

Calories

19g

Protein

36g

Carbs

18g

Fat

Instructions

  1. 1

    Whisk eggs, milk, salt and pepper in a bowl and set to the side

  2. 2

    Dice up all vegetables

  3. 3

    In a saucepan, sauté veggies (peppers and onions) on medium heat. Add spinach and cook for about 30 seconds

  4. 4

    Pour whisked eggs in the saucepan. Once the eggs are almost fully cooked, add the cooked quinoa into the saucepan

  5. 5

    Pour scramble into bowl. Top with avocado and salsa