Breakfast

Pumpkin Steel Cut Oats

Name: Pumpkin Steel Cut Oats
Prep time: 10 minutes
Cook time: 8 hours
Yield: 4
Ingredients: 1 cup Steel cut oats ((Uncooked)); 4 cups Water; 1/2 cup Almond milk; 1/2 cup Pumpkin puree; 2 tbsp Light brown sugar; 1/2 tsp Salt; 1/2 tsp Cinnamon; 1/4 tsp Ground cloves; 1/4 tsp Ground Allspice; 1/4 tsp Ground ginger; 1/4 tsp Nutmeg; 1 tbsp Pecans ((Optional: topping, not included in nutrition facts))

Prep: 10 minutes Cook: 8 hours Serves: 4

Nutrition per serving

212

Calories

Protein

36g

Carbs

Fat

Instructions

1
Spray inside of slow-cooker with non-stick cooking spray
2
Put all ingredients in the crockpot and close the lid
3
Cook on low for 8 hours
4
Place in a bowl and top with pecans
5
Enjoy!