
Nutrition per serving
131
Calories
14g
Protein
15g
Carbs
2g
Fat
Instructions
- 1
Mix pumpkin and egg whites very well, then add in the honey
- 2
Mix all dry ingredients together (ie: protein powder and spices)
- 3
Heat pan to low-medium heat and coat with coconut oil (spray)
- 4
Pour batter to make 4-5 inch round pancake
- 5
Once there are bubbles, flip and cook the other side
- 6
Pancakes are done when golden brown