CrossFit Dayton
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Protein Pumpkin Muffins

Prep: 10 minutes Cook: 16 minutes Serves: 11
Protein Pumpkin Muffins

Nutrition per serving

101

Calories

6g

Protein

8g

Carbs

5g

Fat

Instructions

  1. 1

    Preheat oven to 350F and place 11 muffin liners into muffin tin.

  2. 2

    Mix all dry ingredients together in a large bowl.

  3. 3

    Gradually stir in eggs, canned pumpkin, vanilla extract, apple sauce and agave.

  4. 4

    Spoon the batter into the muffin liners, filling each one 3/4 full.

  5. 5

    Bake 16-18 minutes or until the muffins are cooked through and tops are golden brown.

  6. 6

    Transfer the muffins to a wire rack to cool!

  7. 7

    Store in the fridge.