
Nutrition per serving
321
Calories
35g
Protein
9g
Carbs
16g
Fat
Instructions
- 1
Preheat oven to 350 degrees
- 2
In a mixing bowl, whisk together honey and mustard
- 3
Place pecans in food processer and pulse until the nuts are finely chopped
- 4
Pour chopped pecans in a large mixing bowl
- 5
Trim fat off chicken breasts
- 6
Remove any excess moisture from the chicken breasts with a paper towel
- 7
Coat chicken breast with mustard-honey mixture then place in the chopped pecan bowl
- 8
Coat the chicken breast with pecans
- 9
Place crusted chicken breasts in glass baking dish. Bake for 25 minutes or internal temp of 165 degrees