
Nutrition per serving
113
Calories
1g
Protein
21g
Carbs
3g
Fat
Instructions
- 1
Preheat oven to 350
- 2
Combine apples and cinnamon and distribute between two ramekins
- 3
Combine oats, flour, maple syrup, & melted butter
- 4
Evenly crumble on top of each ramekin
- 5
Place in oven for 30 mins