Lunch

Mexican Fiesta Bowl

Name: Mexican Fiesta Bowl
Prep time: 15 minutes
Cook time: 20 minutes
Yield: 3
Ingredients: 1/2 cup Brown rice ((Cooked)); 1 cup Black beans ((Drained and rinsed)); 12 ounces Grilled chicken ((Chopped)); 2 cups Bell peppers ((Chopped)); 6 g Garlic ((2 minced garlic cloves)); 1 tbsp Olive oil; 201 g Avocado ((1 avocado)); 120 g Plum tomato ((2 medium)); 2 tbsp Lime juice; 197 g Red onion ((1 medium)); 1/4 cup Fresh cilantro ((Chopped)); 1 tsp Salt; 1 tsp Pepper

Prep: 15 minutes Cook: 20 minutes Serves: 3

Nutrition per serving

494

Calories

36g

Protein

39g

Carbs

23g

Fat

Instructions

1
Sauté peppers, onion, and garlic in olive oil
2
Combine sautéed veggies with rice, black beans and grilled chicken.
3
Fresh Pico: Chop tomatoes, add salt, pepper, and chopped cilantro. Squeeze onion and mix well
4
Top with 65 g avocado per bowl
5
Divide mixture into 3 servings