CrossFit Dayton
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Dinner

Mediterranean Chicken

Prep: 15 minutes Cook: 4 hours Serves: 6
Mediterranean Chicken

Nutrition per serving

215

Calories

33g

Protein

6g

Carbs

6g

Fat

Instructions

  1. 1

    Season chicken with salt and pepper to taste

  2. 2

    Cook in a large skillet over medium high heat 1-2 minutes on each side until browned. Transfer to crockpot

  3. 3

    Add onions, olives, red peppers, and capers to crockpot. Tuck them around the sides so that they are not covering the chicken

  4. 4

    Whisk together Italian seasoning, lemon juice, and garlic and pour over the chicken

  5. 5

    Cover and cook on low for 4 hours or on high for 2 hours. Garnish with fresh thyme and oregano and serve