CrossFit Dayton
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Lunch

Kale Chicken Salad

Prep: 10 minutes Serves: 1
Kale Chicken Salad

Nutrition per serving

358

Calories

38g

Protein

9g

Carbs

19g

Fat

Instructions

  1. 1

    Wash and chop kale (remove leaves from woody stems)

  2. 2

    Wash and chop tomatoes

  3. 3

    In a large bowl combine kale, lemon juice, olive oil, salt and pepper (if desired).

  4. 4

    Toss to coat kale leaves completely

  5. 5

    Top with cooked chicken breast and chopped tomatoes

  6. 6

    Optional: serve with sliced lemon garnish