CrossFit Dayton
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Breakfast

Holiday Morning Crockpot Breakfast Casserole

Prep: 20 minutes Cook: 7 hours Serves: 6
Holiday Morning Crockpot Breakfast Casserole

Nutrition per serving

183

Calories

18g

Protein

12g

Carbs

8g

Fat

Instructions

  1. 1

    Spray slow cooker with cooking spray

  2. 2

    Evenly place 1/3 of the shredded cauliflower in the bottom of the slow cooker, & top with 1/3 of the onion

  3. 3

    Season with salt & pepper, top with 1 slice of chopped turkey bacon and a third of the cheese

  4. 4

    Repeat the layers two more times

  5. 5

    Pour the egg mixture over the layers in the slow cooker

  6. 6

    Cook on low for 5-7 hours, or until eggs are set and the top is browned