CrossFit Dayton
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Dinner

General Tso's Chicken (Crockpot)

Prep: 5 minutes Cook: 6 hours Serves: 3
General Tso's Chicken (Crockpot)

Nutrition per serving

269

Calories

38g

Protein

20g

Carbs

5g

Fat

Instructions

  1. 1

    Combine garlic, ginger, brown sugar, soy sauce and crushed red pepper flakes in a bowl then add chicken

  2. 2

    Pour all chicken and sauce into crockpot and cook on low for 5 hours

  3. 3

    Add broccoli and cook for an additional hour

  4. 4

    Serve over brown rice (count brown rice separately from nutrition facts of this recipe)