CrossFit Dayton
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Dinner

Marry Me Chicken

Prep: 10 minutes Cook: 25 minutes Serves: 7
Marry Me Chicken

Nutrition per serving

464

Calories

52g

Protein

29g

Carbs

15g

Fat

Instructions

  1. 1

    Beat or flatten chicken into equal thickness.

  2. 2

    Diced into bite size pieces, about 1 inch squares.

  3. 3

    Cook chicken for 5 minutes in avocado oil, over med to high heat, stir throughout.

  4. 4

    Reduce heat to low-med and add Sun-Dried Tomato, garlic, oregano, and paprika.

  5. 5

    Stir and cook for about 3-5 minutes. Next, add the orzo and chicken stock.

  6. 6

    Stir well, place a lid on and cook for 10 minutes, stirring occasionally. Y

  7. 7

    ou don't want this to overcook, just a slight boil or simmer.

  8. 8

    Finally, turn heat down, add cream and yogurt, stir well and slowly start adding spinach.

  9. 9

    Once the spinach is reduced and it's ready to serve, add the parm cheese and stir one more time!