
Nutrition per serving
80
Calories
2g
Protein
18g
Carbs
1g
Fat
Instructions
- 1
Wash the outside of the spaghetti squash with soap and water. Rinse and dry
- 2
With a fork, poke several holes all over the outside skin of the squash
- 3
Place squash in the crockpot (slow cooker) for 3-4 hours on high or for 5-6 hours on low
- 4
Remove squash and let cool enough to handle
- 5
Cut in half and scoop out the seeds
- 6
Use fork to scrape out "spaghetti" squash