
Nutrition per serving
235
Calories
32g
Protein
11g
Carbs
7g
Fat
Instructions
- 1
Preheat oven to 400 degrees
- 2
Brown ground beef and season with garlic powder (optional)
- 3
Warm up the container of frozen mashed cauliflower in the microwave according to package instructions
- 4
Chop up the head of broccoli
- 5
Mix browned beef, warmed mashed cauliflower and chopped broccoli together in a 9x13 baking dish
- 6
Bake for 20 minutes
- 7
Remove dish from the oven and sprinkle with shredded cheese
- 8
Place dish back in oven until cheese has melted (3-5 minutes)
- 9
Remove from oven, let cool and enjoy!