CrossFit Dayton
All recipes

Dessert

Casein Pudding

Prep: 2 minutes Cook: 5 minutes Serves: 1
Casein Pudding

Nutrition per serving

190

Calories

27g

Protein

10g

Carbs

4g

Fat

Instructions

  1. 1

    Pour 5 oz Unsweetened Chocolate Almond Milk into a small mixing bowl

  2. 2

    Place 1 scoop of casein into bowl. Hand mix with whip

  3. 3

    Place in the fridge for 5-10 minutes. Pudding will thicken as it sits