CrossFit Dayton
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Lunch

Buffalo Chicken (Crockpot)

Prep: 10 minutes Cook: 6 hours Serves: 6
Buffalo Chicken (Crockpot)

Nutrition per serving

198

Calories

34g

Protein

4g

Carbs

4g

Fat

Instructions

  1. 1

    Place chopped onion and minced garlic at the bottom of the crockpot. Place chicken on top. Then cover with low sodium chicken stock

  2. 2

    Cover chicken with Frank’s hot sauce (add Tabasco if you would like additional spice)

  3. 3

    Cook on low heat for 6 hours

  4. 4

    Once cooked, set aside 1/2 cup of broth and pour out theremaining

  5. 5

    Return chicken and 1/2 cup of saved broth to crockpot and cook on high heat for an additional 30 minutes

  6. 6

    Enjoy!