Dinner

Buffalo Chicken Casserole

Name: Buffalo Chicken Casserole
Prep time: 10 minutes
Cook time: 20 minutes
Yield: 4
Ingredients: 3 cups Spaghetti squash ((Cooked)); 2 1/2 cups Shredded chicken ((Cooked)); 1/2 tbsp Olive oil; 1 Egg; 1/2 tsp Onion powder; 1/4 tsp Black pepper; 1/2 tsp Garlic powder; 1/3 cup Franks Red Hot ((Or any buffalo sauce)); 1/2 cup Blue cheese crumbles ((Optional))

Prep: 10 minutes Cook: 20 minutes Serves: 4

Nutrition per serving

256

Calories

27g

Protein

Carbs

14g

Fat

Instructions

1
Preheat oven to 400 degrees
2
In a bowl, mix together olive oil, egg, spices and Franks Red Hot with a whisk until combined
3
Add cooked spaghetti squash and cooked shredded chicken and stir until combined
4
Stir in blue cheese crumbles (optional)
5
Pour mixture into a medium pyrex baking dish
6
Bake for 20-25 minutes or until the top starts to lightly brown
7
Remove from the oven, let cool and enjoy!