Breakfast

Blueberry Protein Muffins

Name: Blueberry Protein Muffins
Prep time: 10 minutes
Cook time: 20 minutes
Yield: 12
Ingredients: 1 cup Old-fashioned oats; 1 cup Instant oats; 3 tbsp Butter; 2 tbsp Agave; 3 ounces Blueberries; 1/2 tsp Salt; 1 cup Egg whites; 1 Egg; 1/4 tsp Cinnamon; 2/3 cup Almond milk; 2 tsp Vanilla extract

Prep: 10 minutes Cook: 20 minutes Serves: 12

Nutrition per serving

111

Calories

Protein

13g

Carbs

Fat

Instructions

1
Preheat oven to 350 degrees
2
Whisk egg
3
Melt butter
4
Combine oats, butter, eggs, egg whites, cinnamon, almond milk, vanilla extract, salt, agave and mix well
5
After all ingredients are mixed, fold in blueberries
6
Portion in the muffin tin (Recommended: use these silicone baking cups to prevent sticking)