Lunch

BBQ Pulled Chicken (Crockpot)

Name: BBQ Pulled Chicken (Crockpot)
Prep time: 10 minutes
Cook time: 6 hours
Yield: 6
Ingredients: 2 lbs Organic chicken breasts; 2/3 cup Stubb's BBQ sauce; 1/2 cup Water; 1 tbsp Brown sugar; 1/2 tsp Chili powder; 1/2 tsp Onion powder; 1/2 tsp Salt; 1/2 tsp Pepper

Prep: 10 minutes Cook: 6 hours Serves: 6

Nutrition per serving

187

Calories

32g

Protein

Carbs

Fat

Instructions

1
Make rub by combining brown sugar, chili powder, onion powder, salt and pepper
2
Rub the seasoning mixture onto the trimmed chicken breasts and place into the crockpot
3
Pour Stubb’s BBQ sauce over the chicken breasts (cover both sides of the breast)
4
Add water to the crockpot
5
Cook on low for 6 hours
6
Shred with a fork