CrossFit Dayton
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Breakfast

Amish Oatmeal

Prep: 5 minutes Cook: 25 minutes Serves: 10
Amish Oatmeal

Nutrition per serving

135

Calories

6g

Protein

16g

Carbs

5g

Fat

Instructions

  1. 1

    Preheat oven to 350 degrees and grease 13x9 pan with coconut oil

  2. 2

    Combine all ingredients (oats, agave, melted butter, egg whites, salt, almond milk andvanilla extract) in a large mixing bowl

  3. 3

    Stir well then pour into greased pan

  4. 4

    Bake for 25-30 minutes or until edges are golden brown

  5. 5

    Let cool then break up into little crumbles

  6. 6

    Optional: top with warm almond milk, 2 tsp almond slivers and berries (not included in nutrition facts)

  7. 7

    Enjoy!