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Almond Pate

Prep: 10 minutes Serves: 16
Almond Pate

Nutrition per serving

106

Calories

4g

Protein

4g

Carbs

9g

Fat

Instructions

  1. 1

    Soak the almonds in the water for 8 to 12 hours

  2. 2

    Drain and rinse the almonds

  3. 3

    Transfer the almonds to a food processor or blender and pulse a few times (just until coarsely chopped)

  4. 4

    Add the tomato, onion, lemon juice, garlic and cayenne then pulse until the desired consistency is achieved

  5. 5

    Serve with fresh vegetables (bell pepper, cucumber, carrot sticks, celery or snap pea pods), spread on a rice cake or dollop on top of your favorite salad (not included in nutrition facts)

  6. 6

    Store leftovers in the refrigerator. Note: almond pate will keep for 7 to 10 days

  7. 7

    *1 serving = 1 tbsp